Hiking Adventures: Scaly Mountain

I hiked this part of the Bartram trail last May, but I'll hike anywhere, anytime I get a chance. We had 15 of us today for a 5.5 moderate hike. I was a bit concerned about this trail because it was mostly uphill and I new my left knee can cause me problems on the descend. Taking some Advil and eating my banana must have some benefits because it was a breeze on the downward trek. No problems with that. However, I did experience some sort of anxiety attack at the beginning of the hike. I needed to fall back just as we started and do my business (note to self - don't drink a lot of coffee before heading to the woods). I got a bit confused where the trail went and thought I was lost. I really didn't want to blow the whistle and cause commotion so I finally figured it out and caught up with the group. It took me 3 miles into the hike before I could control my heavy breathing and my chest to stop hurting. I was so nervous. All ended well. The leaves were spectacular and you couldn't have asked for more perfect weather.